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Himalayan Pink Salt is a rather marvelous product, The many hues of pink, red and white are an indication of this salts rich and varying mineral and energy-rich iron content, but its not just the aesthetics of the salt that make is so appealing, its consumption brings many healthy benefits to the table (no pun intended!). In the same manner that vitamins and minerals are perfectly packaged in fruits and vegetables, because this salt was formed naturally the minerals within the sodium work in synergy, better still the inclusion of all these new fangled minerals don't interupt the flavour of the salt, it sits just aswell, if not, better at the dinner table and this is because its made primarily of the same components as table salt but since the crystal structure is larger than refined salt, by volume it has LESS sodium per serving. So what actually is the makeup of this salt? The crystals which formed naturally within the earth are made up of 85. 62% sodium chloride and 14. 38% other trace minerals on average, these minerals are sulphate, magnesium, calcium, potassium, bicarbonate, bromide, borate, strontium, and fluoride (in descending order of quantity); and because of these minerals himalayan pink salt carries a number of healthy benefits with its use, such as, increasing electrolyte balance, preventing muscles cramping, assisting the body in absorbing nutrients and more!
